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Training Log Archive: erin tripp

In the 1 days ending Nov 7, 2019:

activity # timemileskm+ft
  Running1 55:00 4.5(12:13) 7.24(7:36)
  Total1 55:00 4.5(12:13) 7.24(7:36)

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Th

Thursday Nov 7, 2019 #

Running 55:00 [3] 4.5 mi (12:13 / mi)

running along sand creek with pancake, who was sort of a pain in the ass today...

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