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Training Log Archive: erin tripp

In the 1 days ending Feb 7, 2020:

activity # timemileskm+ft
  Running1 1:00:00 5.0(12:00) 8.05(7:27) 1000
  Total1 1:00:00 5.0(12:00) 8.05(7:27) 1000

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Fr

Friday Feb 7, 2020 #

Running 1:00:00 [3] 5.0 mi (12:00 / mi) +1000ft 10:05 / mi
shoes: New Balance Zant Z4 #3 size 10

1 hr on the the treadmill at rec center. nneded that after a long 2 days of travel home from brazil...

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