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Training Log Archive: erin tripp

In the 1 days ending Feb 22:

activity # timemileskm+ft
  Running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Mo

Monday Feb 22 #

Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: New Balance Zante V4_#4

pretty good run to the old control tower and back with the pancake. felt pretty good hip wise!

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