Training Log Archive: erin trippIn the 7 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
Running 3:00:00 [3] 1.5 mi (2:00:00 / mi)
fieldwork.... cherokee national forest and mcgee wildlife management area
Saturday Dec 9, 2017 #
Running 1:20:00 [3] 9.0 mi (8:53 / mi) +2000ft 7:21 / mi
shoes: Pearl Izumi N2 Trail, #2
big snows last night / today so i took the opportunity to trail run... from my parent's new vaca house into the national park...little brier gap to wear cove gap, and back home thru wear's valley. spectacular trail running!
Friday Dec 8, 2017 #
Running 4:00:00 [3] 9.5 mi (25:16 / mi) +2000ft 21:04 / mi
shoes: Pearl Izumi N2 Trail, #2
Curry He & Curry She Mountain with James, Christy, and Carly... Dimensions fieldwork in the Smokies...
Monday Dec 4, 2017 #
8 AM
Running 1:10:00 [3] 8.2 mi (8:32 / mi) +200ft 8:21 / mi
shoes: Salomon Sonic Pro_Teal
AWESOME run, awesome workout. Cold, slightly snowy, but definitely IFR conditions meant I got to sleep in till 7 and could afford a longer run. Two loops around Lions Park. I kept the pace fast. Stopped over at the flight school halfway through to say hi, learn a little, then headed home.