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Training Log Archive: erin tripp

In the 7 days ending May 20, 2018:

activity # timemileskm+ft
  Running4 7:47:00 43.6(10:43) 70.17(6:39) 6200
  Total4 7:47:00 43.6(10:43) 70.17(6:39) 6200

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Sunday May 20, 2018 #

Running 1:30:00 [3] 7.5 mi (12:00 / mi) +1500ft 10:05 / mi
shoes: Pearl Izumi N2 Trail, #3

very fun run on new single track with MA and Berlin! it was cold, wet, and drizzly out, but we had a blast finding new trails that were only 1 mile from home.

Saturday May 19, 2018 #

8 AM

Running 3:49:00 [3] 20.0 mi (11:27 / mi) +2700ft 10:09 / mi
shoes: Salomon Sonic Pro_Teal

pretty miserable 20 miles this morning. i wish i had time for trails, but james and i slammed with work / prepping lectures, etc. i stepped out at 8am in the cold gray and just did 20 miles from the house, on pavement. up to ward and back. freezing rain up top. pretty special....

Thursday May 17, 2018 #

6 AM

Running 1:15:00 [3] 8.1 mi (9:16 / mi) +1000ft 8:17 / mi
shoes: Salomon Sonic Pro_Teal

LHC, w/ James

Tuesday May 15, 2018 #

6 AM

Running 1:13:00 [3] 8.0 mi (9:07 / mi) +1000ft 8:10 / mi
shoes: Salomon Sonic Pro_Teal

LHC. Chilly out...

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