Training Log Archive: erin trippIn the 7 days ending Nov 25, 2018:
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Sunday Nov 25, 2018 #
Running 1:30:00 [3] 8.1 mi (11:07 / mi)
shoes: New Balance Zant Z4, size 9.5
another wonderful, and my last, beach run for the trip. it's be 9 days of running (i dont usually do that many days in a row! but hard to say no to this place....).
to celebrate a great trip, i decided to run the first 6, and then, at the end of the peninsula, i ordered chocolate chip pancakes at the local coffee shop... picked up my order, and walked the last 2 miles back to the hotel while stuff em in.
terrific trip....
to celebrate a great trip, i decided to run the first 6, and then, at the end of the peninsula, i ordered chocolate chip pancakes at the local coffee shop... picked up my order, and walked the last 2 miles back to the hotel while stuff em in.
terrific trip....
Saturday Nov 24, 2018 #
Running 35:00 [3] 5.5 mi (6:22 / mi)
shoes: New Balance Zant Z4, size 9.5
had to be at the flight school early, so only a short beach run this am.
Friday Nov 23, 2018 #
Running 55:00 [3] 7.4 mi (7:26 / mi)
shoes: New Balance Zant Z4, size 9.5
great birthday run on st pete beach! lots to think about moving into the 39th year....
Walking 1:40:00 [3] 5.6 mi (17:51 / mi)
lots of walking today - down to the other end of the beach with MA to spend the day, then back at sunset....
Thursday Nov 22, 2018 #
Running 1:00:00 [3] 8.1 mi (7:24 / mi)
shoes: New Balance Zant Z4, size 9.5
fast run down to both points of st pete beach, just right for the holiday!
Wednesday Nov 21, 2018 #
Running 45:00 [3] 5.5 mi (8:11 / mi)
shoes: New Balance Zant Z4, size 9.5
south on st pete beach from the hotel...
Tuesday Nov 20, 2018 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
only 3 miles this morning, but barefoot and in the deep sand portion of the beach. those are the best runs....
Monday Nov 19, 2018 #
Running 45 [3] 5.4 mi (8 / mi)
shoes: New Balance Zant Z4, size 9.5
south on the beach, from the hotel....
Running 45:00 [3] 5.5 mi (8:11 / mi)
st pete beach run, before flying