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Training Log Archive: erin tripp

In the 7 days ending Nov 1:

activity # timemileskm+ft
  Running4 2:32:00 16.0(9:30) 25.75(5:54)
  Yoga1 1:00:00
  Tennis1 1:00:00
  Cycling1 42:00
  Total6 5:14:00 16.0 25.75

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Sunday Nov 1 #

Cycling 42:00 [3]

Saturday Oct 31 #

Tennis 1:00:00 [3]

w/ neighbor neel, fun!

Running 22:00 [3] 2.5 mi (8:48 / mi)

a run to grab the car at central park station

Thursday Oct 29 #

Running 35:00 [3] 3.5 mi (10:00 / mi)

very brief weights in the house with PK then... at end of day after reaching midland tx, a lonnnnng walk from the airport, through the back alleys, near the us customs and border patrol offices, froggering over the interstate guardrails, over the railroad tracks, past the gas station, and to the cheap hotel! always an adventure!

Wednesday Oct 28 #

Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: New Balance Zante V2

with pancake, smith road

Tuesday Oct 27 #

Yoga 1:00:00 [3]

class with whitney (dakini)

Monday Oct 26 #

Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: New Balance Zante V2

very very cold and snowy morning run from julies house prior to mary jo's funeral service, lincoln

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