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Training Log Archive: erin tripp

In the 7 days ending Nov 22:

activity # timemileskm+ft
  Running4 4:18:00 24.0(10:45) 38.63(6:41)
  Total4 4:18:00 24.0(10:45) 38.63(6:41)

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MoTuWeThFrSaSu

Saturday Nov 21 #

Running 1:45:00 [3] 8.0 mi (13:07 / mi)

4th day of barefoot running on the beach (w/ whitney)... and somehow my feet are in great shape! a very long one today, for not having shoes on anyway. legs feel GREAT, minus the hip. MRI on Monday.

Friday Nov 20 #

Running 45:00 [3] 5.0 mi (9:00 / mi)

more barefoot running on the beach, w/ whitney

Thursday Nov 19 #

Running 48:00 [3] 4.5 mi (10:40 / mi)

barefoot running on the beach, w/ whitney

Wednesday Nov 18 #

Running 1:00:00 [3] 6.5 mi (9:14 / mi)

barefoot on the beach, a happy 1 year anniversary w/ whitney <3

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