Training Log Archive: erin trippIn the 7 days ending Dec 20, 2020:
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Sunday Dec 20, 2020 #
Stretching / Yoga 1:00:00 [3]
first yoga sculpt class since pre-covid. got my ass kicked!!!
Saturday Dec 19, 2020 #
Hiking/Running 50:00 [3] 5.5 mi (9:05 / mi)
shoes: New Balance Zante V4_#4
kind of a chilly run outside my hotel in Benson, AZ, after a fun day doing aerobatics for the first time (in a Citabria KCAB); i'll be back to this place!!!
Thursday Dec 17, 2020 #
Running 55:00 [3] 6.0 mi (9:10 / mi)
shoes: New Balance Zant Z4, size 9.5
icy, cold run to fred thomas park and back
Wednesday Dec 16, 2020 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Pearl Izumi N2 Trail, #5
slow and easy with whitney and pancake. covered in snow along sand creek west, but lovely to be outdoors, even if cold...
Tuesday Dec 15, 2020 #
Cycling 45:00 [3]
Weight lifting / Calesthenics 25:00 [3]