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Training Log Archive: erin tripp

In the 7 days ending Jan 31:

activity # timemileskm+ft
  Running5 4:17:00 25.5(10:05) 41.04(6:16) 100
  Yoga1 1:00:00
  Total6 5:17:00 25.5 41.04 100

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MoTuWeThFrSaSu

Sunday Jan 31 #

Running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: New Balance Zante V4_#4

really great morning exploration run with whitney

Saturday Jan 30 #

Running 1:25:00 [3] 8.0 mi (10:37 / mi) +100ft 10:30 / mi
shoes: New Balance Zante V4_#4

beautiful run through the state park

Friday Jan 29 #

Running 45:00 [3] 4.0 mi (11:15 / mi)

Thursday Jan 28 #

Running 22:00 [3] 3.0 mi (7:20 / mi)

super short! all I had time for!

Wednesday Jan 27 #

Yoga 1:00:00 [3]

south boulder studio...

Monday Jan 25 #

Running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: New Balance Zante V4_#4

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