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Training Log Archive: erin tripp

In the 7 days ending Feb 14:

activity # timemileskm+ft
  Yoga3 3:00:00
  Running2 2:58:00 17.2(10:21) 27.68(6:26) 200
  Weight lifting / Calesthenics1 1:00:00
  Cycling1 45:00
  Total6 7:43:00 17.2 27.68 200

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Sunday Feb 14 #

Yoga 1:00:00 [3]

ASS kicker of a yoga class (one of Stacia's... ) with my valentine, whitney <3

might have barfed in my mask a little bit!

Saturday Feb 13 #

Weight lifting / Calesthenics 1:00:00 [3]

in the house. -3 degrees outside in denver..

Friday Feb 12 #

Running 2:23:00 [3] 13.2 mi (10:50 / mi) +200ft 10:41 / mi
shoes: New Balance Zante V4_#4

really fantastic run along old river road (same route as a couple years ago) with whitney and Karen! took our time on the way out, went fast on the way back. cold and wet but wonderful!

https://caltopo.com/m/QB5E

Wednesday Feb 10 #

Yoga 1:00:00 [3]

c2 class with whitney... inger led. awesome!!

Tuesday Feb 9 #

Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: New Balance Zante V4_#4

to central park and back along 26th with PK. freaking COL!

Yoga 1:00:00 [3]

c2 class with dakini... amazing as always!

Monday Feb 8 #

Cycling 45:00 [3]

...on whitney's bike while on a zoom mtg... that was a first!

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