Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: erin tripp

In the 7 days ending Feb 21:

activity # timemileskm+ft
  Running3 3:35:00 10008.5(1) 16107.12(1) 200
  downhill skiing1 3:00:00
  Yoga2 2:00:00
  Walking1 55:00 4.0(13:45) 6.44(8:33)
  Total6 9:30:00 10012.5 16113.56 200

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 21 #

Running 1:00:00 [3] 5.0 mi (12:00 / mi)

pretty awesome workout on a treadmill of all places (elevations hotel in crested butte)... prob bc of the incline! girls came with!

Saturday Feb 20 #

downhill skiing 3:00:00 [3]

crested butte with the fam....fun and warm and beautiful!

Friday Feb 19 #

Running 2:00:00 [3] 9999.98 mi (1 / mi)
shoes: Pearl Izumi N2 Trail, #4

great trail outing with whitney and pancake ... first creek... before leaving for weekend ski trip. felt very strong and was really not sore at all afterwards.

Thursday Feb 18 #

Yoga 1:00:00 [3]

great yoga class with whitney

Wednesday Feb 17 #

Yoga 1:00:00 [3]

another awesome C2 class with inger!

Tuesday Feb 16 #

Running 35:00 [3] 3.5 mi (10:00 / mi) +200ft 9:29 / mi
shoes: New Balance Zante V4_#4

just a short run today, en route to the 30th street greenhouses. i'm very tired today (got up at 1!), but did get some good walking in, to and from bus stops and back from 30th street..

Walking 55:00 [3] 4.0 mi (13:45 / mi)

« Earlier | Later »