Running2:00:00 [3] 9999.98 mi (1 / mi) shoes: Pearl Izumi N2 Trail, #4
great trail outing with whitney and pancake ... first creek... before leaving for weekend ski trip. felt very strong and was really not sore at all afterwards.
Running35:00 [3] 3.5 mi (10:00 / mi) +200ft9:29 / mi shoes: New Balance Zante V4_#4
just a short run today, en route to the 30th street greenhouses. i'm very tired today (got up at 1!), but did get some good walking in, to and from bus stops and back from 30th street..