Training Log Archive: erin trippIn the 7 days ending Mar 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 20, 2021 #
Running 25:00 [3] 2.5 mi (10:00 / mi) +1000ft 7:15 / mi
shoes: New Balance Zante V2
uphill on the treadmill, Helena, MT
Friday Mar 19, 2021 #
Running 1:00:00 [3] 4.0 mi (15:00 / mi) +1000ft 12:08 / mi
shoes: New Balance Zante V2
45 mins uphill on treadmill plus 15 on weights... with whitney and the girls in our hotel in Helena, Montana... fun!!
Thursday Mar 18, 2021 #
Note
no exercise... early am flight with whitney's dad to hays, ks to pick up the cardinal. super fun!
Wednesday Mar 17, 2021 #
Yoga 1:00:00 [3]
Inger's terrific C2 class, with whitney
Tuesday Mar 16, 2021 #
Yoga 1:00:00 [3]
sculpt class with Danielle. tough times for runners this week with all that SNOW
Running 30:00 [3] 1.0 mi (30:00 / mi)
shoes: New Balance Zante V2
up and down the 75 stairs in Clare Small building 10+ times, or 30 min. pretty solid elevation / heart rate stuff!
Monday Mar 15, 2021 #
Cycling 45:00 [3]
on the trainer...indoors....