Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: erin tripp

In the 7 days ending May 16:

activity # timemileskm+ft
  Running3 4:37:00 16.0(17:19) 25.75(10:45) 3900
  Yoga2 2:00:00
  Total5 6:37:00 16.0 25.75 3900

«»
3:30
0:00
» now
MoTuWeThFrSaSu

Sunday May 16 #

Running 3:30:00 [3] 8.0 mi (26:15 / mi) +3500ft 18:34 / mi
shoes: Nike Wild Horse (Trail)

up and down south bear peak in boulder... COLD and freaking COLD on top

Saturday May 15 #

Running 35:00 [3] 4.5 mi (7:47 / mi) +200ft 7:28 / mi
shoes: New Balance Zante V2

running around stapleton

Thursday May 13 #

Yoga 1:00:00 [3]

with whitney, amazing

Wednesday May 12 #

Running 32:00 [3] 3.5 mi (9:09 / mi) +200ft 8:40 / mi
shoes: New Balance Zante V2

short but fast run with the pk before class...

Tuesday May 11 #

Yoga 1:00:00 [3]

another ass kicker of a C2 class of Dakini's...with whitney. whew!!

« Earlier | Later »