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Training Log Archive: erin tripp

In the 7 days ending Nov 28:

activity # timemileskm+ft
  Running4 2:45:00 13.5 21.73
  Unspecified1 2:00:00
  Yoga1 1:00:00
  Total6 5:45:00 13.5 21.73

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MoTuWeThFrSaSu

Sunday Nov 28 #

Running 40:00 [3]
shoes: Topo

with pancake, trail that leaves from lefthand & james creek junctions.

Saturday Nov 27 #

Unspecified 2:00:00 [3]
shoes: Topo

stacking two cords of firewood, lefthand house!

Friday Nov 26 #

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Topo

With Whitney, a fast run on the fun flat trail that leaves from junction of Lefthand and James Creeks. SO FUN! with pancake too...

Thursday Nov 25 #

Running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Topo

fast run around westerly creek and home

Wednesday Nov 24 #

Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Topo

stapleton...

Tuesday Nov 23 #

Yoga 1:00:00 [3]

birthday yoga, with whitney. great class!

Monday Nov 22 #

Note

flight home from palm springs, amazing!!!

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