Training Log Archive: erin trippIn the 7 days ending Jan 22, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 22, 2023 #
Walking 1:25:00 [3] 5.0 mi (17:00 / mi)
shoes: Asics Gel-Contend 6
walking with whitney and PK then walking around airports...
Friday Jan 20, 2023 #
Weight lifting / Calesthenics 45:00 [3]
CU Gym. NOT a good morning
Thursday Jan 19, 2023 #
Running 31:00 [3] 3.0 mi (10:20 / mi) +600ft 8:41 / mi
treadmill at CU
Tuesday Jan 17, 2023 #
Running 40:00 [3] 3.5 mi (11:26 / mi) +300ft 10:34 / mi
shoes: Asics Gel-Contend 6
a run around boulder
Monday Jan 16, 2023 #
Walking 1:00:00 [3] 4.5 mi (13:20 / mi)
shoes: Asics Gel-Contend 6
long walk around stapleton