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Training Log Archive: erin tripp

In the 7 days ending Jun 9:

activity # timemileskm+ft
  Hiking1 3:30:00 8.6(24:25) 13.84(15:10) 2900
  Hiking/Running2 2:00:00 10.5(11:26) 16.9(7:06) 200
  Weight lifting / Calesthenics3 1:40:00
  Walking2 55:00 2.5(22:00) 4.02(13:40)
  Running1 45:00 2.0(22:30) 3.22(13:59)
  Total6 8:50:00 23.6 37.98 3100

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Saturday Jun 8 #

Hiking/Running 1:00:00 [3] 4.0 mi (15:00 / mi)

Running around in Pasco and airport walking

Friday Jun 7 #

Hiking/Running 1:00:00 [3] 6.5 mi (9:14 / mi) +200ft 8:58 / mi

Sun valley Idaho. Ended up having to walk a lot bc my foot is just NOT ready for anything more than a mile or two

Thursday Jun 6 #

Weight lifting / Calesthenics 35:00 [3]

Walking 30:00 [3] 1.0 mi (30:00 / mi)

Wednesday Jun 5 #

Running 45:00 [3] 2.0 mi (22:30 / mi)

With Whitney and pancake coming back from alex’s

Weight lifting / Calesthenics 20:00 [3]

Tuesday Jun 4 #

Walking 25:00 [3] 1.5 mi (16:40 / mi)

Morning walk with pancake. I am sore….

Weight lifting / Calesthenics 45:00 [3]

Monday Jun 3 #

Hiking 3:30:00 [3] 8.6 mi (24:25 / mi) +2900ft 18:31 / mi

Biggest day I have had yet with my foot. It doesn’t feel great yet. And it’s super wobbly. I feel unsteady on anything but above ground. But got it done, Lichens of Hayden pass.

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