Training Log Archive: EDubIn the 7 days ending Feb 18, 2012:
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Sunday Feb 12, 2012 #
1 PM
Weightlifting 35 [3] ***
Shortened chest workout:
Bench Press: 8 x 185
8 x 195
8 x 205
7 x 215
DB Flies: 8 x 45
Had to leave for volleyball
Bench Press: 8 x 185
8 x 195
8 x 205
7 x 215
DB Flies: 8 x 45
Had to leave for volleyball