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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bedders

In the 7 days ending Dec 4, 2006:

activity # timemileskm+m
  Orienteering1 1:18:20 5.13(15:17) 8.25(9:30) 24013 /16c81%
  Total1 1:18:20 5.13(15:17) 8.25(9:30) 24013 /16c81%
averages - sleep:6

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Sunday Dec 3, 2006 #

Event: SYO National Event, Burbage
 

Orienteering race 1:18:20 [3] **** 8.25 km (9:30 / km) +240m 8:17 / km
spiked:13/16c slept:6.0 shoes: Inov8 Mudclaw 330

Cold basically ruined my chances here, despite being 12mins down I still reckon I'd have won without the cold. Also made a silly mistake at the penultimat control, which was a boulder in a boulder field. Grrr.

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