Training Archive: bedders

In the 7 days ending 2007-02-02:

activity

time

miles

climb

Football

2:25:00

Orienteering

31:06

1.93

(16:08)

3.1

(10:01)

100

Total

2:56:06

1.93

3.1

100

[csv]

2:00

0:00

Wednesday Jan 31
	Football 2:00:00 [3]


Sunday Jan 28
	Orienteering race 31:06 [3]3.1 km (10:02 / km) +100m 8:38 / km
	shoes: Inov8 Mudclaw 330 "o"
	Just a light green, to jog on the dead leg.
Saturday Jan 27
	Football (Match) 25:00 [5]
	(injured)
	Lasted 25 mins of match against Collingwood C before getting a dead leg.