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Training Log Archive:
Acadien
In the 1 days ending Nov 21, 2011:
activity
#
time
miles
km
+m
weight
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Mo
Monday Nov 21, 2011
#
6 AM
weight
(Core and Legs)
1:15:00
[
3
]
12 PM
Note
Bushwacking aprox 13 km at work. Feel some pain in the left knee. no running tonight `` ice,ice and ice.
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