Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 1 days ending Dec 4, 2011:

activity # timemileskm+m
  Hike1 50:00
  Treadmill1 35:00
  Bike Trainer1 30:00
  Total2 1:55:00

«»
1:55
0:00
» now
Su

Sunday Dec 4, 2011 #

1 PM

Treadmill warm up/down 35:00 [3]

run 15 min, Stretch 20 min

Bike Trainer 30:00 [3]

6 PM

Hike (In the wood) 50:00 [3]

Nice Hike with the Kid and the dog.

« Earlier | Later »