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Training Log Archive: Acadien

In the 1 days ending Jan 28, 2012:

activity # timemileskm+m
  Running1 2:05:00 12.86(9:43) 20.7(6:02)
  Total1 2:05:00 12.86(9:43) 20.7(6:02)

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Sa

Saturday Jan 28, 2012 #

12 PM

Running long (10 pound pack) 2:05:00 [3] 20.7 km (6:02 / km)

The pack snow on the road is very slippery, I Fall 2 time when i was running downhill.....ha ha....1 car stop to ask if i was ok...my 10 pound pack feel like 25 pound today. very slow pace but hard on the legs because of road condition.

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