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Training Log Archive: Acadien

In the 1 days ending Apr 21, 2012:

activity # timemileskm+m
  Running1 2:00:00 10.55(11:22) 16.98(7:04)
  Total1 2:00:00 10.55(11:22) 16.98(7:04)

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Sa

Saturday Apr 21, 2012 #

10 AM

Running (Trail ( 15 pound Pack )) 2:00:00 [3] 16.98 km (7:04 / km)

Hard trail run with lots of mud, running with 15 pound is harder on the back than on the legs.

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