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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 1 days ending Sep 13, 2012:

activity # timemileskm+m
  Bushwhacking1 1:02:00 2.36(26:15) 3.8(16:19)
  Boring Stuff !!1 25:00
  Total1 1:27:00 2.36 3.8

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1:27
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Th

Thursday Sep 13, 2012 #

9 PM

Bushwhacking 1:02:00 [3] 3.8 km (16:19 / km)

Some Map and Compas practice in the dark with headlamp.

Boring Stuff !! 25:00 [3]

Stretching and Core exercise.

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