Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 1 days ending Oct 15, 2012:

activity # timemileskm+m
  Running1 1:18:12 9.76(8:01) 15.7(4:59) 125
  Total1 1:18:12 9.76(8:01) 15.7(4:59) 125

«»
1:18
0:00
» now
Mo

Monday Oct 15, 2012 #

4 PM

Running 1:18:12 [3] 15.7 km (4:59 / km) +125m 4:47 / km

Nice run, started to fell a little twitch in the lower left calf so took my time in hill..

« Earlier | Later »