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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 1 days ending Oct 25, 2012:

activity # timemileskm+m
  Running1 1:11:23 7.46(9:34) 12.0(5:57)
  Hike1 1:00:00
  Total2 2:11:23 7.46 12.0

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2:11
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Th

Thursday Oct 25, 2012 #

11 AM

Note

Did 6 hrs of scouting for RTP 2013, some driving, hiking, orienteering to find some trail etc....will log 1 hrs of hiking.
1 PM

Hike 1:00:00 [3]

Scouting for RTP 2013
5 PM

Running (Easy Trail) 1:11:23 [3] 12.0 km (5:57 / km)
shoes: XR Mission

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