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Training Log Archive: Acadien

In the 1 days ending Jan 25, 2013:

activity # timemileskm+m
  Running1 52:10 6.21(8:24) 10.0(5:13)
  Total1 52:10 6.21(8:24) 10.0(5:13)

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Fr

Friday Jan 25, 2013 #

6 AM

Running (Treadmill at Gym) 52:10 [2] 10.0 km (5:13 / km)
shoes: XR Mission

Easy run to check the knee, Feel a lot better. Legs feel strong with not much running this week.

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