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Training Log Archive: Acadien

In the 1 days ending Apr 8, 2013:

activity # timemileskm+m
  Hike1 52:10 3.36(15:33) 5.4(9:40)
  Bike Trainer1 45:00
  Boring Stuff !!1 20:00
  Total2 1:57:10 3.36 5.4

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Mo

Monday Apr 8, 2013 #

6 AM

Bike Trainer (at gym) 45:00 [2]

Boring Stuff !! (at Gym) 20:00 [1]

Stretch and core workout
12 PM

Hike 52:10 [2] 5.4 km (9:40 / km)

Power walk on lunch time.

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