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Training Log Archive: Acadien

In the 1 days ending Apr 19, 2013:

activity # timemileskm+m
  Running1 23:20 3.11(7:31) 5.0(4:40)
  Boring Stuff !!1 20:00
  Total1 43:20 3.11 5.0

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Fr

Friday Apr 19, 2013 #

Note

Cutting Firewood ( 2 hrs )
6 AM

Running (treadmill) 23:20 [3] 5.0 km (4:40 / km)
shoes: XR Mission

Boring Stuff !! (at gym) 20:00 [1]

Stretch

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