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Training Log Archive: Acadien

In the 1 days ending Oct 21, 2013:

activity # timemileskm+m
  Running1 1:20:42 10.56(7:38) 17.0(4:45)
  Total1 1:20:42 10.56(7:38) 17.0(4:45)

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Mo

Monday Oct 21, 2013 #

12 PM

Running 1:20:42 [3] 17.0 km (4:45 / km)
shoes: Saucony Kinvara 4

Run on lunch hrs, Big wind.

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