Training Log Archive: AcadienIn the 1 days ending Feb 3, 2014:
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Monday Feb 3, 2014 #
6 AM
Bike Trainer (at Gym) 1:00:00 [2]
Good leg Shaker..
Strength (at Gym) 20:00 [1]
Stretch
12 PM
Strength (at gym) 32:00 [2]
Core Workout!! on lunch time..
8 PM
Strength (Home) 30:00 [1]
Stretch and Foam Roller