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Training Log Archive: Acadien

In the 1 days ending Feb 17, 2014:

activity # timemileskm+m
  Strength2 1:05:00
  Bike Trainer1 45:00
  Total3 1:50:00

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1:50
0:00
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Mo

Monday Feb 17, 2014 #

12 PM

Strength 45:00 [1]

Core Workout and stretch
4 PM

Bike Trainer 45:00 [2]

Easy spin, My back still stiff.
8 PM

Strength 20:00 [1]

Stretch

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