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Training Log Archive: Acadien

In the 1 days ending Mar 10, 2014:

activity # timemileskm+m
  Hike1 1:20:00
  Running1 46:00 6.21(7:24) 10.0(4:36)
  Total2 2:06:00 6.21 10.0

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2:06
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Mo

Monday Mar 10, 2014 #

6 AM

Running (Treadmill at Gym) 46:00 [3] 10.0 km (4:36 / km)
shoes: Merrell Mix Master

Included 5 x 30 sec at 12 MPH
7 PM

Hike (Trail) 1:20:00 [1]

Power walk with Stephanie

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