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Training Log Archive: Acadien

In the 1 days ending Oct 30, 2014:

activity # timemileskm+m
  Strength1 30:00
  Spinning1 30:00
  Total1 1:00:00

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Th

Thursday Oct 30, 2014 #

6 AM

Spinning (Gym) 30:00 [1]

Strength 30:00 [1]

Core and legs

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