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Training Log Archive: Acadien

In the 1 days ending Feb 7, 2015:

activity # timemileskm+m
  Running1 1:00:00 5.59(10:44) 9.0(6:40)
  Total1 1:00:00 5.59(10:44) 9.0(6:40)

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Sa

Saturday Feb 7, 2015 #

9 AM

Running hills (Treadmill Home) 1:00:00 [3] 9.0 km (6:40 / km)

Include:

5km @ incline12

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