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Training Log Archive: Acadien

In the 1 days ending Feb 23, 2015:

activity # timemileskm+m
  Running2 1:03:00 5.28(11:56) 8.5(7:25)
  Total2 1:03:00 5.28(11:56) 8.5(7:25)

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Mo

Monday Feb 23, 2015 #

7 AM

Running (ATV trail) 48:00 [2] 7.0 km (6:51 / km)

Easy morning run....Lung start to be better but cant push hard yet. Distance is estimate.
7 PM

Running (Treadmill Home) 15:00 [2] 1.5 km (10:00 / km)

Start on the treadmill and Stephanie arrived with a movie......So much for dedication ;-)

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