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Training Log Archive: Acadien

In the 1 days ending Mar 18, 2015:

activity # timemileskm+m
  Running1 1:36:13 11.18(8:36) 18.0(5:21)
  Strength1 20:00
  Total2 1:56:13 11.18 18.0

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We

Wednesday Mar 18, 2015 #

10 AM

Strength (office) 20:00 [1]

legs workout
12 PM

Running (Road) 1:36:13 [2] 18.0 km (5:21 / km)

Lunch time run, From office-nigadoo-beresford-Dunlop loop back to the office.

Fuck You Wind!

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