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Training Log Archive: Acadien

In the 1 days ending Sep 5, 2015:

activity # timemileskm+m
  Hike1 6:45:00
  Running1 1:02:00 6.21(9:59) 10.0(6:12)
  Total2 7:47:00 6.21 10.0

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Sa

Saturday Sep 5, 2015 #

6 AM

Hike 6:45:00 [1]
shoes: Cascadia 10

- Hike with Stephanie.
- Start at 6:45 am, Parking of Mt Sagamook trail.
- Mt Sagamook lookout, Mt Sagamook Summit, Mt Head Summit, Mt Carleton Summit and down Mt Carleton Parking lot.
- Beautiful Sunrise.
- Hot.
- Trail in good shape.
- Awesome Day.
- 20 lbs Pack.
1 PM

Running 1:02:00 [3] 10.0 km (6:12 / km)
shoes: Cascadia 10

- Run from Mt Carleton Parking lot to Mt Sagamook Parting lot to get the truck.
- Stephanie wait with the pack.
- Nice run.
- Legs feel Good.

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