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Training Log Archive: Acadien

In the 1 days ending Sep 23, 2015:

activity # timemileskm+m
  Running1 30:00
  Stretch1 20:00
  Total2 50:00

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We

Wednesday Sep 23, 2015 #

7 PM

Running 30:00 [2]
shoes: Cascadia 10

- Home trail
- Easy
- with dogs
- Back is better.
8 PM

Stretch 20:00 [1]

- Hips and lower back.

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