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Training Log Archive: Acadien

In the 1 days ending Dec 3, 2015:

activity # timemileskm+m
  Running1 1:15:00 7.46(10:04) 12.0(6:15)
  Total1 1:15:00 7.46(10:04) 12.0(6:15)

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Th

Thursday Dec 3, 2015 #

8 AM

Running 1:15:00 [3] 12.0 km (6:15 / km)
shoes: Cascadia 10

U trail with the dogs.

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