Training Log Archive: AcadienIn the 1 days ending Jan 7, 2016:
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Thursday Jan 7, 2016 #
10 AM
Snowshoe 2:32:00 [3]
Breaking Trail.
Big 12 x 36 Snowshoe.
Awesome temperature. ( -2 degree and sunny )
Big 12 x 36 Snowshoe.
Awesome temperature. ( -2 degree and sunny )
6 PM
Bike Trainer 1:00:00 [3]
Home Trainer.
20 min warm up.
20 min ( 1min big gear standing - 1min easy...... )
20 min Cool down.
20 min warm up.
20 min ( 1min big gear standing - 1min easy...... )
20 min Cool down.
8 PM
Strength 20:00 [1]
Yoga