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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 1 days ending Feb 4, 2016:

activity # timemileskm+m
  Scrambling1 4:02:00 8.7(27:49) 14.0(17:17)
  Total1 4:02:00 8.7(27:49) 14.0(17:17)

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Th

Thursday Feb 4, 2016 #

9 AM

Scrambling 4:02:00 [3] 14.0 km (17:17 / km)

Bushwack.
Orientation.
10 x 32 snowshoe.
wet and sticky snow
+7degree

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