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Training Log Archive: Acadien

In the 30 days ending Apr 30, 2016:

activity # timemileskm+m
  Scrambling1 1:58:00 8.2(14:23) 13.2(8:56)
  Running2 1:43:24 12.74(8:07) 20.5(5:03)
  Road Bike2 1:34:00
  Hike1 1:30:00 4.97(18:06) 8.0(11:15)
  Total6 6:45:24 25.91 41.7

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Thursday Apr 14, 2016 #

12 PM

Running 1:00:03 [2] 11.9 km (5:03 / km)
shoes: Altra Lone Peak 2.5

Wednesday Apr 13, 2016 #

12 PM

Running 43:21 [2] 8.6 km (5:02 / km)

Finally feeling Good.
8 PM

Road Bike 32:00 [2]

Tuesday Apr 12, 2016 #

6 PM

Scrambling 1:58:00 [2] 13.2 km (8:56 / km)
shoes: Altra Torin 1.5

Sunday Apr 10, 2016 #

1 PM

Hike 1:30:00 [2] 8.0 km (11:15 / km)

Still coughing and spiting but had to do something.

Friday Apr 1, 2016 #

Road Bike 1:02:00 [3]

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