Training Log Archive: AcadienIn the 31 days ending Jul 31, 2014:
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Wednesday Jul 30, 2014 #
Running 52:20 [2]
shoes: Saucony Kinvara 4 ( 2014)
Easy 10K at the Fun Run with Chaleur Running Club.
Tuesday Jul 29, 2014 #
2 PM
Hike 3:10:00 [1]
Power hike with lots of hills.
Sunday Jul 27, 2014 #
9 AM
Running 1:30:00 [2]
shoes: Merrell Mix Master
Nice trail run behind Nepisiguit store, Legs still feel tired but dont hurt.
Friday Jul 25, 2014 #
6 PM
Road Bike 1:00:00 [2]
Easy bike ride, perfect weather
Thursday Jul 24, 2014 #
12 PM
Running 1:30:00 [2]
shoes: Merrell Mix Master
Easy walk and run in trail.
Wednesday Jul 23, 2014 #
6 PM
Hike 1:00:00 [1]
Power Recovery Hike, Legs feeling good.
8 PM
Road Bike 50:00 [1]
First road bike ride of the year...
Saturday Jul 19, 2014 #
4 AM
Running race 25:40:00 [3] 162.0 km (9:30 / km)
shoes: Saucony Kinvara 4 ( 2014)
First 100 Miller, lots of problem with digestion but love the experience.
Sunday Jul 13, 2014 #
8 AM
Running 1:50:00 [2]
nice run with Yves and Gilles at Daly Point.
Saturday Jul 12, 2014 #
3 PM
Hike 1:30:00 [1]
Power Hike with Stephanie
6 PM
Mountain Bike 45:00 [1]
Thursday Jul 10, 2014 #
Running 1:05:00 [3]
Nice trail run at Daly point, Vas feeling something in my right calf but not bad. last 20 minute no pain.
Sunday Jul 6, 2014 #
7 AM
Hike 1:30:00 [1]
Power walk with Stephanie, Calf feel good.
9 AM
Running 1:22:00 [3]
shoes: Saucony Kinvara 4 ( 2014)
Didnt run for the last 2 week due to Right Calf injury. First 1 hrs was good but i was starting to feel something in my calf so i walk home.