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Training Log Archive: Acadien

In the 31 days ending Jul 31, 2015:

activity # timemileskm+m
  Running4 26:01:00
  Mountain Bike5 6:29:00
  Road Bike2 3:30:00
  Canoe2 2:45:00
  Hike1 1:30:00
  Strength1 1:30:00
  Total12 41:45:00

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Monday Jul 27, 2015 #

4 PM

Mountain Bike 1:19:00 [3]

Sunday Jul 26, 2015 #

9 AM

Road Bike 1:50:00 [2]

7 PM

Mountain Bike 45:00 [2]

Saturday Jul 25, 2015 #

8 AM

Canoe 2:00:00 [1]

Wednesday Jul 22, 2015 #

9 PM

Running 51:00 [3]
shoes: Merrell Mix Master

Trail behind Nepisiguit River Co with line and Gilles.

Mountain Bike 1:50:00 [3]

Quick transition and on the bike. First time for Line Biking in the dark. Was very wet, Muddy but Fun.

Tuesday Jul 21, 2015 #

6 PM

Mountain Bike 50:00 [2]

Quick ride to try the new Bike.

Monday Jul 20, 2015 #

6 PM

Hike 1:30:00 [2]

Sunday Jul 19, 2015 #

6 PM

Strength 1:30:00 [2]

Saturday Jul 18, 2015 #

8 AM

Mountain Bike 1:00:00 [3]

Team training with Line and Gilles.

Canoe 45:00 [3]

Running (Bushwacking) 1:10:00 [3]

Mountain Bike 45:00 [3]

Sunday Jul 12, 2015 #

12 AM

Running race (Rogaine) 12:00:00 [4]
shoes: Merrell Mix Master

24 Hrs Rogaine in Hector New York With Troy and Lori... 6th Overall and first in Coed team...Great Fun. Feet was not 100% recover from UTMA and a very wet course = Trench Foot and lots of suffering.

Saturday Jul 11, 2015 #

12 PM

Running race (Rogaine) 12:00:00 [4]
shoes: Cascadia 10

24 hrs Rogaine in Hector New York.

Sunday Jul 5, 2015 #

7 AM

Road Bike 1:40:00 [2]

Nice Ride, Legs still not 100% but getting there.

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