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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running20 18:13:52 109.35(10:00) 175.98(6:13)
  weight20 17:45:00
  Bushwhacking4 9:30:00 6.59 10.6
  Hike9 9:28:36 3.36 5.4
  Spinning13 6:45:00
  Trekking1 3:17:00 11.12(17:43) 17.9(11:00)
  Bike Trainer3 1:55:00
  Treadmill3 1:35:00
  Rowing machine2 1:30:00
  Stretch4 1:20:00
  Elliptical Machine1 1:00:00
  Total62 72:19:28 130.41 209.88

Individual entries not listed for report periods longer than a month.

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