Training Log Archive: Acadien
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 150 | 224:36:00 | 1288.87 | | 2074.23 | | 339 | | | | |
| | AR Race | 8 | 95:34:00 | | | | | | | | | |
| | Hike | 51 | 73:21:05 | 144.13 | | 231.95 | | | | | | |
| | Strength | 38 | 38:50:00 | | | | | | | | | |
| | Bike Trainer | 44 | 37:07:22 | | | | | | | | | |
| | Mountain Bike | 21 | 34:24:05 | 272.06 | | 437.84 | | | | | | |
| | Road Bike | 9 | 18:26:00 | 313.67 | (3:32) | 504.8 | (2:11) | | | | | |
| | Canoe | 6 | 17:20:00 | | | | | | | | | |
| | Kayak | 6 | 14:23:00 | 8.45 | | 13.6 | | | | | | |
| | Boring Stuff !! | 28 | 13:55:00 | | | | | | | | | |
| | Rowing machine | 16 | 13:45:00 | | | | | | | | | |
| | Trekking | 7 | 12:25:00 | | | | | | | | | |
| | Snowshoe | 8 | 11:02:02 | 29.89 | (22:09) | 48.1 | (13:46) | | | | | |
| | Swim | 9 | 8:30:00 | | | | | | | | | |
| | Steapmill | 2 | 1:30:00 | | | | | | | | | |
| | Elliptical Machine | 2 | 1:30:00 | | | | | | | | | |
| | Bodywork | 3 | 1:00:00 | | | | | | | | | |
| | Jumping Rope | 2 | 20:00 | | | | | | | | | |
| | Total | 344 | 617:58:34 | 2057.06 | | 3310.52 | | 339 | | | | | | averages - weight:82.8kg |
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Individual entries not listed for report periods longer than a month.
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