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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acadien

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running150 192:01:32 1042.39 1677.56 3196
  Hike78 113:05:57 231.44 372.46 344
  Trekking9 38:21:26 44.39 71.44 450
  Bike Trainer57 35:42:00
  Mountain Bike23 34:55:59 216.15 347.86
  AR Race2 26:45:00
  Road Bike11 19:48:51 339.77(3:30) 546.8(2:10)
  Boring Stuff !!27 16:15:00
  weight28 16:15:00
  Snowshoe8 14:01:00 16.93 27.24
  Stretch31 8:45:00
  Bushwhacking3 5:23:00 10.19(31:42) 16.4(19:42)
  StairMaster13 5:10:00
  Canoe2 4:30:00
  Bodywork5 4:30:00
  Badminton1 3:00:00
  PackRaft3 2:43:00 4.47 7.2
  Rowing machine2 1:38:00
  Kayak1 1:35:00
  Treadmill3 1:18:36 1.24 2.0
  Steapmill3 1:00:00
  Rope Work1 1:00:00
  Total343 547:44:21 1906.96 3068.96 3990

Individual entries not listed for report periods longer than a month.

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