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Training Log Archive: redrider

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Running1 20:00 2.05(9:45) 3.3(6:04) 20
  Total1 20:00 2.05(9:45) 3.3(6:04) 20

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Sa

Saturday Sep 24, 2016 #

Running 20:00 [2] 3.3 km (6:04 / km) +20m 5:53 / km

Easy jogging in Karlskrona testing the taping on my foot with 4x100m strides. Blister is better than yesterday and I decided to run tomorrow.

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